Zeigarnik effect

Open tasks tend to occupy our short-term memory until they are done.

We can also trick our minds into thinking something is done by postponing it through writing it down. This allows our brain to let go of the task and free up mental resources.

Related to achieving Flow.

Memorabilia

F: Zeigarnik effect

B: The name for the phenomenon where open tasks occupy our short-term memory until they are done.