Turn to face your beliefs, then throw rocks at them

Turn to face your beliefs, then throw rocks at them

Turning to face your beliefs is the first step, because it requires you to remember that A belief is a degree of certainty and You are not stuck with your beliefs.

Then, you throw rocks at them. Be your biggest critic, and force your beliefs to stand up to your toughest scrutiny. Seek to find the strongest arguments against your beliefs, and be forced to grapple with them.

Militant skepticism in your own beliefs involves looking for their weaknesses and pushing forward all possible objections to make sure you see where they lead.

The more difficult changing your beliefs are, the more diligent you have to be at throwing rocks at them, since you will need to work against to defend yourself from Inconvenience Bias.

I do not believe I have mastered dismantling my own beliefs when necessary, but I think this mantra might help in that effort.